The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go Contributor(s): Amidor, Toby (Author) |
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ISBN: 162315944X ISBN-13: 9781623159443 Publisher: Rockridge Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: August 2017 |
Additional Information |
BISAC Categories: - Cooking | Methods - Quantity - Cooking | Health & Healing - High Protein - Cooking | Methods - Canning & Preserving |
Dewey: 641.563 |
Physical Information: 0.8" H x 7.5" W x 9.1" L (1.30 lbs) 234 pages |
Themes: - Topical - Health & Fitness |
Features: Index, Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: Eat smarter and healthier with 100+ meal prep recipes and tips Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste. Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well. |
Contributor Bio(s): Amidor, Toby, MS Rd Cdn: - TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork.com and Shape.com. With over 15 years as a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. |
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