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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories Revised Edition
Contributor(s): Sheats, Cliff (Author), Greenwood-Robinson, Maggie (Author), Thornbrugh, Linda (Author)

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ISBN: 0446670308     ISBN-13: 9780446670302
Publisher: Grand Central Publishing
OUR PRICE: $20.89  

Binding Type: Paperback - See All Available Formats & Editions
Published: February 1995
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Annotation: The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Cooking
- Health & Fitness | Diet & Nutrition - Weight Loss
Dewey: 613.25
LCCN: 94033100
Physical Information: 0.9" H x 5" W x 8" L (0.85 lbs) 352 pages
Themes:
- Theometrics - Secular
- Religious Orientation - Christian
Features: Index, Price on Product
 
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