Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories Revised Edition Contributor(s): Sheats, Cliff (Author), Greenwood-Robinson, Maggie (Author), Thornbrugh, Linda (Author) |
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ISBN: 0446670308 ISBN-13: 9780446670302 Publisher: Grand Central Publishing
Binding Type: Paperback - See All Available Formats & Editions Published: February 1995 Annotation: The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program. |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General - Cooking - Health & Fitness | Diet & Nutrition - Weight Loss |
Dewey: 613.25 |
LCCN: 94033100 |
Physical Information: 0.9" H x 5" W x 8" L (0.85 lbs) 352 pages |
Themes: - Theometrics - Secular - Religious Orientation - Christian |
Features: Index, Price on Product |
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