20 Incredible Coconut Flour Recipes Contributor(s): Paine, Marissa (Author) |
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ISBN: 1463774680 ISBN-13: 9781463774684 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: July 2011 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - General |
Physical Information: 0.09" H x 8.5" W x 11" L (0.27 lbs) 42 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Are you new to low-carb eating? Attempting a gluten free or paleo lifestyle? Or maybe you're mindfully working towards a diet that is more varied in healthful nutrients. Whatever your reason, welcome Coconut flour is a great alternative to grain, soy or nut flours. It can be a wonderful addition to your diet, and I can't wait to share these great recipes with you. Did you know that coconut flour... -Contains the highest percentage of fiber (58% ) of any other flour-beneficial towards weight-loss, digestion and disease prevention -Is 100% gluten free-great for wheat-free and grain-free eaters -Is high in protein, containing about 6% of your daily requirement -Is low on the glycemic index -Does not contain nutrient-inhibiting phytic acid -Tastes great |
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