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The Heart
Contributor(s): Vessantara (Tony McMahon) (Author)

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 ISBN: 1899579710     ISBN-13: 9781899579716
Publisher: Windhorse Publications (UK)
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Binding Type: Paperback
Published: March 2006
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks

Annotation: Cultivating more warmth, more kindness, more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of experienced meditator Vessantara helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers. Provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives.

Vessantara is a well-respected Buddhist author, meditator, and teacher. A senior member of the Western Buddhist Order, Vessantara has a particular interest in Tibetan Buddhism and some of its visualization practices. Other books include "The Breath," "Meeting the Buddhas," "Female Deities in Buddhism," and "The Vajra and Bell,"

Click for more in this series: Art of Meditation
Additional Information
BISAC Categories:
- Religion | Buddhism - General (see Also Philosophy - Buddhist)
- Self-help
- Religion | Spirituality
Dewey: 294.344
Series: Art of Meditation
Physical Information: 0.38" H x 4.48" W x 7" L (0.38 lbs) 164 pages
Themes:
- Religious Orientation - Buddhist
Features: Bibliography, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:

Cultivating more warmth, more kindness, more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of experienced meditator Vessantara helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers. Provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives.

Vessantara is a well-respected Buddhist author, meditator, and teacher. A senior member of the Western Buddhist Order, Vessantara has a particular interest in Tibetan Buddhism and some of its visualization practices. Other books include The Breath, Meeting the Buddhas, Female Deities in Buddhism, and The Vajra and Bell.
 
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