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Kata & Free Fighting - The Hidden Link: Masters Secrets Volume 1 - Form to Function
Contributor(s): Anderson, Dan (Author)

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 ISBN: 1507536860     ISBN-13: 9781507536865
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $14.25  

Binding Type: Paperback
Published: January 2015
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
Physical Information: 0.29" H x 5.98" W x 9.02" L (0.42 lbs) 136 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.
 
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