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5-Minute Stress Relief: 75 Exercises To Quiet Your Mind And Calm Your Body: Overcome Frustration And Depression
Contributor(s): Littlepage, Lori (Author)

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ISBN:     ISBN-13: 9798728196587
Publisher: Independently Published
OUR PRICE: $8.09  

Binding Type: Paperback
Published: March 2021
* Out of Print *
Additional Information
BISAC Categories:
- Psychology | Reference
Physical Information: 0.19" H x 5.98" W x 9.02" L (0.28 lbs) 78 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
  • How do you relieve stress quickly? Stress And Anxiety Relief
  • How do you relieve stress and anxiety?
  • What are 5 ways to relieve stress? Books To Overcome Depression
  • What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place.
  • What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression?
 
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