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Anxiety and Panic Attacks: Effective Ways To Beat Severe Anxiety, Tame Panic Attacks, And Reclaim Your Life - How To Deal With Stress, Fear For A
Contributor(s): Kutch, Brittany (Author)

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ISBN:     ISBN-13: 9798530434761
Publisher: Independently Published
OUR PRICE: $6.88  

Binding Type: Paperback
Published: July 2021
Qty:
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Anxieties & Phobias
Physical Information: 0.2" H x 5" W x 8" L (0.23 lbs) 98 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

ANXIETY AND PANIC ATTACKS: Effective Ways To Beat Severe Anxiety, Tame Panic Attacks, And Reclaim Your Life - How To Deal With Stress, Fear For Adults, Teens, And Kids - Self Help Guide

Are you debilitated by an anxiety problem you can't control? Living in fear can cripple your life due to anxiety and panic. Your healing journey begins with this guide.

It is crucial to understand these disorders in order to be able to recover. Once you begin to comprehend these factors, you begin to understand why your body reacted in such a severely distressing manner. When that happens, you can develop your own personalized formula for achieving a full and lasting recovery.

You will learn about the many facets of anxiety in Resolving Anxiety and Panic Attacks so that you can learn to deal with it. Fortunately, anxiety does not have to control your life anymore. The knowledge, the strength, and the power to recover are all within you.

This Is An Overview Of What You'll Learn:

  • How panic attacks are triggered, and what anxiety is
  • Why you should focus on treating your anxiety
  • How to reduce anxiety every day with practical strategies
  • Recovering physically, mentally, emotionally and spiritually
  • Building an anxiety recovery plan for yourself

Traumatic panic attacks and unbearable anxiety do not have to result from stress. Be proactive about managing stress and overcoming obstacles in your life so that you can thrive.

Take back control of your body and mind today.

With this guide, you will discover how to deal with anxiety and panic.

Scroll Up & Click the "BUY NOW" button to secure your copy!

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