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Ansiedad: Cómo Enfrentar El Mal del Siglo
Contributor(s): Cury, Augusto (Author)

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 ISBN: 6075274952     ISBN-13: 9786075274959
Publisher: Editorial Oceano de Mexico
Retail: $14.50OUR PRICE: $10.59  
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Binding Type: Paperback
Language: Spanish
Published: September 2018
Qty:
Additional Information
BISAC Categories:
- Self-help | Anxieties & Phobias
- Self-help | Mood Disorders - Depression
- Psychology | Neuropsychology
Dewey: 616.852
Physical Information: 0.5" H x 6.1" W x 9.1" L (0.52 lbs) 172 pages
Features: Bibliography, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frailties, and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.
 
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