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Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and M
Contributor(s): Sherman, Aliza (Author), Chin, Junella (Author)

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ISBN: 1984856855     ISBN-13: 9781984856852
Publisher: Ten Speed Press
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Binding Type: Paperback
Published: June 2019
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Herbal Medications
- Health & Fitness | Pain Management
Dewey: 615.782
LCCN: 2019008707
Physical Information: 0.7" H x 6" W x 7.9" L (0.75 lbs) 176 pages
Themes:
- Topical - Health & Fitness
Features: Bibliography, Illustrated, Index, Price on Product
Review Citations: Library Journal 08/01/2019 pg. 116
 
Descriptions, Reviews, Etc.
Publisher Description:
A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.

With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health.

 
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