180 Days of Self-Care for Busy Educators: (A 36-Week Plan of Low-Cost Self-Care for Teachers and Educators) Contributor(s): Boogren, Tina H. (Author) |
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ISBN: 194953927X ISBN-13: 9781949539271 Publisher: Solution Tree
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: September 2019 |
Additional Information |
BISAC Categories: - Education | Professional Development - Education | Teaching Methods & Materials - General - Education | Bilingual Education |
Dewey: 371.100 |
LCCN: 2019017614 |
Physical Information: 0.6" H x 7" W x 9.9" L (0.80 lbs) 168 pages |
Features: Bibliography, Index |
Descriptions, Reviews, Etc. |
Publisher Description: Rely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. With author Tina H. Boogren's guidance, you will work your way through thirty-six weeks of daily self-care strategies and techniques, each corresponding with a week of the school year. Weekly themes range from creativity and inspiration to relationships and time management for teachers and administrators. Follow this self-care plan designed to support your health and wellness during the school year:
Contents: Section I: Preparing for a Season of Sacrifice Section II: Dealing With Disillusionment Section III: Finding Balance Section IV: Finishing Strong Epilogue: Create Your Own Self-Care List |
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