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F*ck Worry: Tips and Advice on How to Overcome Your Fears
Contributor(s): Martin, Alex (Author)

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 ISBN: 1787830101     ISBN-13: 9781787830103
Publisher: Summersdale
Retail: $9.99OUR PRICE: $7.29  
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Binding Type: Hardcover
Published: August 2020
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Self-help | Anxieties & Phobias
- Self-help | Self-management - Stress Management
Physical Information: 0.8" H x 3.9" W x 5.2" L (0.48 lbs) 160 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books.
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry.

Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
 
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