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Boston Marathon: How to Qualify
Contributor(s): Galloway, Jeff (Author)

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ISBN: 1782551492     ISBN-13: 9781782551492
Publisher: Meyer & Meyer Media
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Binding Type: Paperback
Published: August 2018
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Running & Jogging
- Sports & Recreation | Track & Field
Dewey: 796.425
Physical Information: 0.6" H x 6.5" W x 9.4" L (1.10 lbs) 212 pages
Features: Illustrated, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run(R) Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

Contributor Bio(s): Galloway, Jeff: - Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.

 
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