Powerlifting Training Log Contributor(s): Dunn, Robert L. (Author) |
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ISBN: 1729407854 ISBN-13: 9781729407851 Publisher: Independently Published
Binding Type: Paperback Published: October 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Physical Information: 0.18" H x 7.01" W x 10" L (0.36 lbs) 86 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Powerlifter Bob Dunn has created an easy and efficient Powerlifting Training Log to assist in tracking workouts and detailing your training progress. Additionally, grids have been included for you to maintain an accurate record of competitions you have entered. The three common lifts (squat, bench press, and deadlift) are listed along with the curl, which is a competitive lift. |
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