Anxiety Workbook: How to Overcome Anxiety, Reduce Stress and Rewire Your Brain With Practical Useful Tips Contributor(s): Creed, Ryan (Author) |
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ISBN: 1711754366 ISBN-13: 9781711754369 Publisher: Independently Published
Binding Type: Paperback Published: November 2019 * Out of Print * |
Additional Information |
BISAC Categories: - Psychology | Movements - Humanistic |
Physical Information: 0.32" H x 5.98" W x 9.02" L (0.46 lbs) 148 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do you feel your anxiety is a normal occurrence and there is nothing you can do about it? If your answer to any of these questions is yes, then you should read this book on anxiety. The book is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. Here is a brief highlight of what you will enjoy
This aim of this book is to help you rewire your brain, eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety. Just scroll up, Click on "Buy Now With 1-Click Button" and start your journey NOW Please note this workbook also contains interactive activities, so I highly recommend the Paperback version to improve your experience since the Kindle edition at the moment can only be read. Just scroll up, Click on "Buy Now With 1-Click Button" and start your journey NOW Do you want to control your thoughts following an easy step-by-step guide?
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