PTSD & EMDR WORKBOOK 2 books in 1: Self-Help Techniques for Overcoming Traumatic Stress Symptoms Thanks To The Eye Movement Desensitization And Reproc Contributor(s): Russel, Anthony (Author) |
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ISBN: 1708127038 ISBN-13: 9781708127039 Publisher: Independently Published
Binding Type: Paperback Published: November 2019 |
Additional Information |
BISAC Categories: - Religion | Eckankar |
Physical Information: 0.86" H x 5" W x 7.99" L (0.92 lbs) 422 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Would you like to heal from anxiety, anger, depression, stress, panic attacks, addiction, emotional trauma? Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method. In just a few steps, with this book/workbook you can easily access a tested method to finally say goodbye
All of us, sooner or later, fight with ourselves for something wrong as we would like it to go.But here and now, thanks to innovative EMDR therapy, you can also decide to self-help you manage your problems and solve them in a very short time. In the first book (PTSD WORKBOOK) of this 2-books-in-1 you will discover:
In the second book (EMDR WORKBOOK) of this 2-books-in-1 you will discover:
Remember: all of us, sooner or later, fight with ourselves for something wrong as we would like it to go. EMDR therapy is the solution to your problems. Simple steps to do in your own home, explained in the simplest way, also accessible to those unfamiliar with the world of psychotherapy. Take your copy now, and start taking your life back. Buy the paperback version of this book and get the kindle version for free. |
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