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Anger Management Workbook: 5 Steps to Self-control
Contributor(s): Woods, Katherine Gussman (Author)

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 ISBN: 1696461030     ISBN-13: 9781696461030
Publisher: Independently Published
OUR PRICE: $11.88  

Binding Type: Paperback
Published: September 2019
Qty:
Additional Information
BISAC Categories:
- Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management)
Physical Information: 0.16" H x 7.99" W x 10" L (0.41 lbs) 60 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.
 
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