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Practice You Daily Awakening Deck: A Journal
Contributor(s): Brower, Elena (Author)

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 ISBN: 168364266X     ISBN-13: 9781683642664
Publisher: Sounds True
OUR PRICE: $16.11  

Binding Type: Other
Published: November 2018
Qty:
Additional Information
BISAC Categories:
- Self-help | Journaling
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-help | Creativity
Physical Information: 1.3" H x 4.2" W x 5.9" L (0.85 lbs) 60 pages
Themes:
- Topical - New Age
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:

54 Portals to Explore, Illuminate, and Nurture Your True Self

Sometimes it takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and creativity within us. That's the intention behind the Practice You Daily Awakening Deck.

From celebrated teacher and author Elena Brower comes a powerful way to nurture yourself and find balance. Each card opens a new door, inviting you inward to reconnect and find inspiration within yourself.

Intended to be used either as a complement to Brower's Practice You: A Journal or on its own, this luminous deck includes meditations, writing prompts, movement practices, prayers, and more. At home or on the move, these cards will awaken the intelligence of your best self.

Includes 54 practice cards and 4 blank personal practice cards.

Contributor Bio(s): Brower, Elena: - Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free.
 
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