Alphabreaths: The ABCs of Mindful Breathing Contributor(s): Willard, Christopher (Author), Rechtschaffen, Daniel (Author), Clifton-Brown, Holly (Illustrator) |
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ISBN: 1683641973 ISBN-13: 9781683641971 Publisher: Sounds True
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Hardcover - See All Available Formats & Editions Published: May 2019 |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation - Juvenile Nonfiction | Social Topics - Emotions & Feelings - Juvenile Nonfiction | Health & Daily Living - Daily Activities |
Dewey: 612.2 |
LCCN: 2018040903 |
Age Level: 4-8 |
Grade Level: PreK-3 |
Physical Information: 0.6" H x 8.6" W x 10.9" L (1.10 lbs) 32 pages |
Features: Dust Cover, Ikids, Illustrated, Price on Product |
Review Citations: Kirkus Reviews 04/15/2019 |
Descriptions, Reviews, Etc. |
Publisher Description: In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness. |
Contributor Bio(s): Willard, Christopher: - CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author ofChild's Mind(Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.Rechtschaffen, Daniel: - DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.Clifton-Brown, Holly: - HOLLY CLIFTON-BROWN is a freelance illustrator living in London. Learn more at tugeau2.com. |
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