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Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease
Contributor(s): Hallett, Kristina (Author)

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 ISBN: 1683506294     ISBN-13: 9781683506294
Publisher: Morgan James Publishing
Retail: $16.95OUR PRICE: $12.37  
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Binding Type: Paperback - See All Available Formats & Editions
Published: April 2018
Qty:
Additional Information
BISAC Categories:
- Psychology | Applied Psychology
- Self-help | Self-management - Stress Management
Physical Information: 0.36" H x 5.5" W x 8.5" L (0.45 lbs) 154 pages
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Are you ready to truly live your rock star life?
When stress plays a bigger role in your life than happiness, and when there's no time for you or the things you love, it's time to make a change
Do these sound like you?
  • "I feel like something is missing in my life."
  • "I take care of everyone but me."
  • "I'm running in place and running out of time."
  • "I'm just not happy."
  • "I'm sick of trying things that don't work."
  • "When will things get better?"
    • We all have times when we can't get out of our own way and life gets us down. If you're finding that you have more of those days than "Woohoo I'm on top of the world " days, here's some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn't all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.

    Contributor Bio(s): Hallett, Kristina: - Dr. Kristina Hallett is a psychologist, professor, coach, and shamanic practitioner. She provides coaching, training, supervision, and therapeutic and shamanic services to motivated, involved professionals who are looking to make significant changes in their life. Dr. Hallett specializes in helping mid-career, working parents get off the stress train and bring back happy in order to increase resilience and productivity. She is completely committed to living a life of joy, and recognizes that happiness is a choice--a choice that comes from digging deeply and learning to accept oneself fully as perfectly imperfect. She has published across a wide variety of venues, from peer-reviewed psychological journals to her Huffington Post blog. Dr. Hallett currently resides in West Suffield, CT.
     
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