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Migraine Diary: Headache Tracker - Record Severity, Location, Duration, Triggers, Relief Measures of migraines and headaches
Contributor(s): Stangrain Press Journals (Author)

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 ISBN: 1673228526     ISBN-13: 9781673228526
Publisher: Independently Published
OUR PRICE: $5.38  

Binding Type: Paperback - See All Available Formats & Editions
Published: December 2019
* Out of Print *
Additional Information
BISAC Categories:
- Health & Fitness | First Aid
- Health & Fitness | Diet & Nutrition - Weight Loss
- Medical | Sports Medicine
Physical Information: 0.21" H x 5.98" W x 9.02" L (0.32 lbs) 102 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
With this journal you can learn to recognize the types, symptoms, causes, diagnosis, and treatment of your headaches. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms and options for treatment. Different headaches are also associated with specific locations in your neck and head.
Some of the more common types of headache - such as tension headaches - can appear in the whole head, while other types - such as sinus or cluster headaches - typically appear in a more specific area.
When you can identify where your pain is it can be a key to assisting you work out why you are having this pain. This diary can help you track your symptoms and assist you in finding effective relief, or decide if you need to seek medical attention.

This Headache & Migraine Journal has the following features:

  • Recording of:
    * Date & times the headache happened
    * What has triggered the headaches
    * Severity of your headache
    * The type and location of your headache
    * Relief measures you have tried
  • 100 pages - 6x9 inch - perfect size to carry with you
  • perfect binding
  • quality matte cover
This diary has been thoughtfully designed to assist you in your headache and migraine record keeping as recommended by health professionals.
 
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