5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm Contributor(s): D'Simone, Sah (Author) |
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ISBN: 1641520736 ISBN-13: 9781641520737 Publisher: Althea Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: August 2018 |
Additional Information |
BISAC Categories: - Religion | Prayerbooks - General - Religion | Taoism (see Also Philosophy - Taoist) - Philosophy | Taoist |
Physical Information: 0.9" H x 6.5" W x 6.5" L (0.90 lbs) 268 pages |
Themes: - Religious Orientation - Taoism - Topical - New Age |
Features: Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five--on your commute, between appointments, or after dinner--5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you do with:
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose--no matter how busy life gets. |
Contributor Bio(s): D'Simone, Sah: - SAH D'SIMONE is a meditation teacher, transformational coach, and mental health advocate. His diverse knowledge of Eastern wisdom traditions from his time spent in India and Nepal, integrated with his studies in Contemplative Psychotherapy in New York City, has supported him in developing a philosophy for achieving optimal well-being. Sah teaches around the world, and his mission is to remind you that you're worth the effort! |
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