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The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health
Contributor(s): Charlet, Olivia (Author)

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 ISBN: 1631584324     ISBN-13: 9781631584329
Publisher: Skyhorse Publishing
Retail: $14.99OUR PRICE: $10.94  
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Binding Type: Paperback
Published: March 2019
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.4" H x 7" W x 8.9" L (1.00 lbs) 128 pages
Themes:
- Topical - Health & Fitness
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Keto is hot According to the latest scientific research, a hypotoxic ketogenic diet can help combat many diseases and conditions so prevalent in our modern society, including migraines, diabetes, heart disease, cancer, dementia, autism and more.

It's also an effective method for combating obesity and improving athletic performance--making it a win-win approach all round

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein).

With this book, you can:

  • Discover the health benefits of key ingredients and how to incorporate them in your diet
  • Learn about customized diet plans for vegetarians/vegans, anti-inflammatory benefits, and weight loss
  • Start transforming your life today

This essential guide answers all your questions and shows you how to get started, featuring key foods and their benefits, creative recipes and ideas for meal plans, and tailored programs according to dietary requirements and specific goals.
 
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