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400 Calories or Less with Our Best Bites: Tasty Choices for Healthy Families with Calorie Options for Every Appetite
Contributor(s): Wells, Sara (Author), Jones, Kate (Author)

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 ISBN: 1609079914     ISBN-13: 9781609079918
Publisher: Shadow Mountain
Retail: $21.99OUR PRICE: $16.05  
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Binding Type: Paperback
Published: April 2015
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Health & Healing - General
Dewey: 641.563
LCCN: 2014039231
Age Level: 15-UP
Grade Level: 10-UP
Physical Information: 0.6" H x 10.3" W x 9.3" L (1.75 lbs) 160 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
Review Citations: Library Journal 06/01/2015 pg. 128
 
Descriptions, Reviews, Etc.
Publisher Description:
From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.
 
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