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Unfiltered: How to Be as Happy as You Look on Social Media
Contributor(s): Abo, Jessica (Author), Rutherford, Kelly (Foreword by)

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 ISBN: 1599186330     ISBN-13: 9781599186337
Publisher: Entrepreneur Press
Retail: $21.99OUR PRICE: $16.05  
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Binding Type: Paperback - See All Available Formats & Editions
Published: August 2018
Qty:
Additional Information
BISAC Categories:
- Self-help | Self-management - Stress Management
- Business & Economics | Entrepreneurship
- Self-help | Personal Growth - General
Dewey: 302.23
LCCN: 2018021720
Physical Information: 0.8" H x 6" W x 8.9" L (0.95 lbs) 288 pages
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
A Year From Now You'll Be Happy You Started Today

Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online.

In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.

Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of "Orange is the New Black" and Baked by Melissa CEO Melissa Ben-Ishay. You'll learn how to:

  • Identify what's really at the root of your unhappiness
  • Stay positive when you're feeling lost and rejected
  • Build a life that makes you happiest
  • Navigate toxic relationships and inevitable friendshifts
  • Master the art of letting go
  • Turn setbacks into stepping stones
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    Contributor Bio(s): Abo, Jessica: - "Jessica Abo is a Millennial Content Maven turning the angst and energy of a generation into meaningful content on all platforms. She has spent the past decade -- on TV, online and even IRL (in real life for those who don't text) - helping her generation make sense of chaos and empowering them to make the world a better place than how they found it. Through her TEDx Talk and keynote speeches, YouTube videos and TV News Reporting, Jessica shines a light on the causes people care about, the powerful work they do and how they got to where they are in the first place."
     
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