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Balancing ACT: A Teen's Guide to Managing Stress
Contributor(s): Esherick, Joan (Author), McDonnell, Mary Ann (Author), Bridgemohan (Author)

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 ISBN: 1590848535     ISBN-13: 9781590848531
Publisher: Mason Crest Publishers
OUR PRICE: $23.70  

Binding Type: Hardcover
Published: January 2005
* Out of Print *

Annotation: Puberty is an exciting and sometimes stressful period of life. At no other time do so many physical changes happen so rapidly, one on top of another. In the midst of all this, new health implications arise, while the issues of adolescence complicate already existing conditions. This series is designed to help teens cope with the various health choices that confront them. As readers take a look at the science behind a range of adolescent health issues, they gain the knowledge they need to choose a lifestyle that is best for their own individual needs.

Click for more in this series: Science of Health: Youth and Well-Being
Additional Information
BISAC Categories:
- Juvenile Nonfiction | Social Science - Psychology
Dewey: 155.518
LCCN: 2004010693
Age Level: 14-17
Grade Level: 9-12
Series: Science of Health: Youth and Well-Being
Physical Information: 0.56" H x 6.52" W x 9.44" L (0.98 lbs) 128 pages
Themes:
- Topical - Teen
Features: Bibliography, Ikids, Illustrated, Index
Review Citations: School Library Journal 06/01/2005 pg. 176
 
Descriptions, Reviews, Etc.
Publisher Description:
Offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? And, what healthy ways of stress management can we embrace?
 
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