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How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness
Contributor(s): Owen, Andrea (Author)

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ISBN: 1580056792     ISBN-13: 9781580056793
Publisher: Seal Press (CA)
Retail: $16.99OUR PRICE: $12.40  
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Binding Type: Paperback - See All Available Formats & Editions
Published: January 2018
Qty:
Additional Information
BISAC Categories:
- Self-help | Personal Growth - Happiness
- Self-help | Motivational & Inspirational
- Self-help | Personal Growth - Self-esteem
Dewey: 158.1
LCCN: 2017029622
Physical Information: 0.69" H x 5.5" W x 8.25" L (0.40 lbs) 224 pages
Themes:
- Topical - Self-Esteem
Features: Bibliography, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

 
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