How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness Contributor(s): Owen, Andrea (Author) |
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ISBN: 1580056792 ISBN-13: 9781580056793 Publisher: Seal Press (CA)
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: January 2018 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Happiness - Self-help | Motivational & Inspirational - Self-help | Personal Growth - Self-esteem |
Dewey: 158.1 |
LCCN: 2017029622 |
Physical Information: 0.69" H x 5.5" W x 8.25" L (0.40 lbs) 224 pages |
Themes: - Topical - Self-Esteem |
Features: Bibliography, Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. |
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