Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Resolution Tips) Contributor(s): Ford, Judy (Author) |
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ISBN: 1573245550 ISBN-13: 9781573245555 Publisher: Conari Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: March 2001 Annotation: In contrast to books that analyze the causes of anger or discuss the issue on a societal level, "Getting Over Getting Mad" provides readers with inspiration and suggestions for making positive changes in themselves and their relationships. |
Additional Information |
BISAC Categories: - Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management) - Self-help | Personal Growth - Happiness - Self-help | Communication & Social Skills |
Dewey: 152.47 |
LCCN: 00011713 |
Physical Information: 0.7" H x 6.1" W x 8.9" L (0.60 lbs) 194 pages |
Features: Price on Product |
Review Citations: Publishers Weekly 04/09/2001 pg. 69 |
Descriptions, Reviews, Etc. |
Publisher Description: Learn to Control Your Anger and Improve Relationships Is the stress of life getting you mad? It's time for you to have difficult conversations with yourself and with those around you to overcome your anger. Don't let anger run your life. We all have issues that weigh heavily in our lives. Living in constant conflict isn't something that you were destined for. If anger is something that you've been having a hard time controlling, then this is the book for you. Judy Ford crafted this book to provide you with practical and reliable tips to help guide you on your journey from anger to peace. Anger has its benefits. Throughout time anger has been something that people have wrestled with, and feelings of shame and guilt frequently tend to follow. But what if anger can be used to help you communicate better in your everyday relationships? Getting Over Getting Mad highlights all the places anger can occur--with self, with partners, with children and with work colleagues. Once you identify the anger you can use the tools in this book to help you talk through that anger. Personal growth will come. When you're feeling stressed or overwhelmed, holding onto and lashing out in anger doesn't help those already difficult situations. Judy Ford teaches us that when we choose to recognize our anger and observe (not attack) our feelings, we can free ourselves from responding negatively. We can then improve our communication with those around us. Getting Over Getting Mad can help you take steps toward:
If you enjoyed books like Mindfulness for Anger Management, The Cow in the Parking Lot, or Good and Angry, then you should read Getting Over Getting Mad. |
Contributor Bio(s): Ford, Judy: - With over half a million copies of her books in print, Judy Ford, M.S.W. is the bestselling author of Conari's Wonderful Ways books, which include Wonderful Ways to Love a Teen, Wonderful Ways to Love a Child, Wonderful Ways to Be a Family, Wonderful Ways to Love a Grandchild, and Wonderful Ways to Be a Stepparent. Coauthor with her daughter Amanda of Between Mother & Daughter, she lives in Washington state. |
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