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The Wellness Compass Travel Guide: Tools for a Successful Lifelong Journey
Contributor(s): Derrickson, Joda P. (Author)

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 ISBN: 1532012055     ISBN-13: 9781532012051
Publisher: iUniverse
Retail: $30.95OUR PRICE: $22.59  
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Binding Type: Paperback
Published: June 2017
Qty:
Additional Information
BISAC Categories:
- Self-help | Spiritual
- Self-help | Personal Growth - Self-esteem
Physical Information: 1.14" H x 6" W x 9" L (1.64 lbs) 512 pages
Themes:
- Topical - Self-Esteem
Review Citations: Kirkus Reviews 01/01/0001
BlueInk Review 10/02/2017
 
Descriptions, Reviews, Etc.
Publisher Description:

Do you want to maintain high levels of health, happiness, and
accomplishment for a lifetime?

In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a
practical framework for assessing, improving, and maintaining diverse
aspects of personal well-being. This flexible step-by-step handbook puts
you in the driver's seat by providing:

> The Wellness Compass, a navigational tool to maintain balanced
well-being.

> The Wellness Compass Guidebook, a compilation of resources
and activities that facilitates self-defined strategies for resolving
wellness challenges.

> The Wellness Compass Journey, a three-step process for goal
achievement with step-by-step guidance, tips to prevent
backsliding, and strategies to maintain a lifelong wellness lifestyle.

Whether you use this system to accomplish a single New Year's Resolution
or to maintain high levels of well-being across your lifetime, it's flexible.
Adapt it. Make it your own. Keep climbing your mountains and achieving
your dreams

Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
 
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