Power Search
Low Price Guarantee
We Take School POs
HMR Diet: A Review, Analysis, and Beginner's Overview of the Diet Program
Contributor(s): Ackerberg, Bruce (Author)

View larger image

 ISBN: 1521491631     ISBN-13: 9781521491638
Publisher: Independently Published
OUR PRICE: $12.58  

Binding Type: Paperback - See All Available Formats & Editions
Published: June 2019
* Out of Print *
Additional Information
BISAC Categories:
- Cooking | Health & Healing - General
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.1" H x 6" W x 9" L (0.17 lbs) 42 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
A Concise and No-Fluff Review, Analysis, and Overview on the HMR DietHMR- Health Management Resources Diet- was originally formulated about 30 years ago with the main goal of helping obese people to lose weight. It is a medically supervised type of VLCD or Very Low Calorie Diet. Weight loss from the HMR program is achieved by eating very low quantities of calories each day. This creates a calorie deficit that drives metabolism.This book will help you understand exactly how HMR works. This isn't as well-known as other weight loss diets of its type because it is originally reserved for in-clinic services for those who are clinically obese or those who need to lose more than 40 pounds of excess weight. These people need more intensive weight loss program and most of these people also need close supervision for effective and safe weight loss.Learn about the different phases of HMR and how the entire program works. This book will also tell you about what nutritional benefits can come from HMR's product range. Unlike other weight loss programs, HMR supplies most of the daily food for its participants who opted for the home program. You won't have to do much shopping or prepare lots of food for the day. Your food will be delivered and it's easy to prepare. Shake mixes are already premeasured. Entrees and hot cereals are all pre-packaged and preparation is as simple as putting it inside a microwave oven. Table of Contents
  • Introduction
  • What HMR Does
  • Pros and Cons of the HMR Diet
  • How HMR Works
  • HMR Nutritional Information
  • Is it Worth it?
  • Conclusion
    • Download your copy today
 
Customer ReviewsSubmit your own review
 
To tell a friend about this book, you must Sign In First!