Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations Contributor(s): Adams, Brian (Author) |
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ISBN: 1518730485 ISBN-13: 9781518730481 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: October 2015 |
Additional Information |
BISAC Categories: - Self-help | Anxieties & Phobias |
Physical Information: 0.46" H x 5.98" W x 9.02" L (0.66 lbs) 220 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in all Social Situations If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place. Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life. This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had. By reading Social Anxiety, you will learn:
Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they are proven to work with lasting benefit and efficacy. |
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