52 Small Changes for the Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book) Contributor(s): Blumenthal, Brett (Author), Tan, Danielle Shea (Author) |
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ISBN: 1452169586 ISBN-13: 9781452169583 Publisher: Chronicle Books
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: March 2019 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Happiness - Family & Relationships | Parenting - General - Health & Fitness |
Dewey: 613 |
LCCN: 2018011986 |
Physical Information: 1" H x 5.9" W x 7.9" L (1.35 lbs) 366 pages |
Themes: - Topical - Family |
Features: Bibliography, Illustrated, Index, Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: Learn how small changes can make a big impact on creating a healthy, happy family. Make one small change per week for the family: Studies show that when we make small changes over time, we are more likely to be successful than if we try to make large changes all at once. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
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