The Runner's Textbook Contributor(s): Jewett, Tom (Illustrator), Anderson Ph. D., Eric (Author) |
|||
ISBN: 1439263523 ISBN-13: 9781439263525 Publisher: Booksurge Publishing
Binding Type: Paperback Published: December 2009 |
Additional Information |
BISAC Categories: - Sports & Recreation | Running & Jogging |
Physical Information: 0.69" H x 7.01" W x 10" L (1.26 lbs) 328 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Runner's Textbook is a comprehensive and multifaceted approach to distance running. Dr. Anderson takes the latest in academic knowledge and writes it into an easy to understand, and engaging manner. Dr. Anderson's training as a coach, a sport psychologist, and a sport sociologist makes this a balanced approach between the physiological, psychological and sociological factors of running. It also offers the most extensive collection of racing tactics and strategies yet published. The Runner's Textbook covers every conceivable aspect of distance running and racing and it is therefore a must-read for runner's of all abilities. |
Customer ReviewsSubmit your own review |
To tell a friend about this book, you must Sign In First! |