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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
Contributor(s): Davis, Jennifer Pharr (Author)

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ISBN: 0735221901     ISBN-13: 9780735221901
Publisher: Penguin Books
Retail: $19.00OUR PRICE: $13.87  
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Binding Type: Paperback - See All Available Formats & Editions
Published: April 2019
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Sports & Recreation | Running & Jogging
- Sports & Recreation | Hiking
- Health & Fitness | Women's Health - General
Dewey: 796.51
LCCN: 2018013087
Physical Information: 0.8" H x 5.4" W x 8.2" L (0.50 lbs) 320 pages
Themes:
- Sex & Gender - Feminine
- Topical - Health & Fitness
Features: Bibliography, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.

 
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