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The Angry Book
Contributor(s): Rubin, Theodore I. (Author)

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 ISBN: 0684842017     ISBN-13: 9780684842011
Publisher: Touchstone Books
OUR PRICE: $15.19  

Binding Type: Paperback - See All Available Formats & Editions
Published: April 1998
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Annotation: In this groundbreaking volume, Dr. Rubin discusses the destructive consequences of our well-intentioned efforts to suppress anger, and shows how unreleased anger can lead to anxiety, depression, insomnia, alcoholism, and other problems.
Additional Information
BISAC Categories:
- Psychology
- Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger
- Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management)
Dewey: 152.47
LCCN: 93007223
Physical Information: 0.55" H x 5.51" W x 8.54" L (0.66 lbs) 216 pages
Themes:
- Theometrics - Secular
- Religious Orientation - Christian
Features: Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Don't get even -- get mad, and get over it
When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive?
When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness.
Let Dr. Rubin show you how to be what you are: a human being.
 
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