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365 Days of Healthy Eating from the American Dietetic Association
Contributor(s): Ada, Alma Flor (Author), Duyff, Roberta Larson (Author)

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ISBN: 0471442216     ISBN-13: 9780471442219
Publisher: Mariner Books
OUR PRICE: $13.59  

Binding Type: Paperback - See All Available Formats & Editions
Published: December 2003
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Annotation: "A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association

As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.

Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:

  • Having a smart eating mindset
  • Making easy everyday food choices that benefit your health
  • Buying right-for-you foods and supplements
  • Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting
  • Getting more health and phytonutrient benefits from foods you enjoy

365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.

Click for more in this series: American Dietetic Association

Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Healthy Living
Dewey: 613.2
LCCN: 2003011381
Series: American Dietetic Association
Physical Information: 0.72" H x 5.5" W x 8.52" (0.61 lbs) 256 pages
Features: Price on Product, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
A daily guide that should be on everyone's nightstand or kitchen table.
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association

As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.

Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:
* Having a smart eating mindset
* Making easy everyday food choices that benefit your health
* Buying right-for-you foods and supplements
* Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting
* Getting more health and phytonutrient benefits from foods you enjoy

365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.


Contributor Bio(s): Ada, Alma Flor: - THE ACADEMY OF NUTRITION AND DIETETICS, formerly the American Dietetic Association, is the largest group of food and nutrition professionals in the world. As the advocate of the dietetic profession, the Academy serves the public by promoting optimal nutrition, health, and well-being.Duyff, Roberta Larson: - Roberta Larson Duyff, MS, RDN, FAND, CFCS, is a registered dietitian nutritionist, a Fellow of the Academy of Nutrition and Dietetics, the recipient of the Academy's prestigious Medallion Award, and a nationally recognized food, nutrition, and culinary expert. She is the award-winning author of more than 17 books. Her articles and quotes have appeared in many publications, including Better Homes and Gardens, Cooking Light, Men's Health, Parenting, Shape, USA Today, Vegetarian Times, The Wall Street Journal, O Magazine, WebMD, and many others. Duyff is a nationally recognized speaker and has appeared on national media, promoting the "great tastes of good health" and "the power of positive nutrition" to consumers of all ages.
 
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