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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Contributor(s): Hyman, Mark (Author)

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 ISBN: 0316338818     ISBN-13: 9780316338813
Publisher: Little, Brown Spark
Retail: $30.00OUR PRICE: $21.90  
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Binding Type: Hardcover - See All Available Formats & Editions
Published: March 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Cooking | Health & Healing - Low Carbohydrate
- Cooking | Health & Healing - Diabetic & Sugar Free
Dewey: 641.563
LCCN: 2014958504
Physical Information: 1.4" H x 7.8" W x 9.3" L (1.75 lbs) 352 pages
Themes:
- Topical - Health & Fitness
Features: Bibliography, Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
 
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