The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Contributor(s): Hyman, Mark (Author) |
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ISBN: 031612737X ISBN-13: 9780316127370 Publisher: Little, Brown Spark
Binding Type: Hardcover - See All Available Formats & Editions Published: February 2012 * Out of Print * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diseases - Diabetes - Health & Fitness | Healthy Living |
Dewey: 612.12 |
LCCN: 2011034644 |
Physical Information: 1.5" H x 6.2" W x 9.5" L (1.55 lbs) 448 pages |
Themes: - Topical - Health & Fitness |
Features: Bibliography, Dust Cover, Index, Price on Product, Price on Product - Canadian, Table of Contents |
Review Citations: Kirkus Reviews 12/01/2011 Booklist 12/01/2011 pg. 13 Publishers Weekly 12/19/2011 Library Journal 02/01/2012 pg. 82 Library Journal Prepub Alert 09/01/2013 pg. 87 Library Journal 09/01/2013 |
Descriptions, Reviews, Etc. |
Publisher Description: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. |
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