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Fitness Video Study: Strengthening Your Body
Contributor(s): Hyman, Mark (Author), Eastman, Dee (Author)

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ISBN: 0310823021     ISBN-13: 9780310823025
Publisher: Harperchristian Resources
OUR PRICE: $16.99  

Binding Type: DVD-Video
Published: August 2015
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks

Click for more in this series: Daniel Plan Essentials
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Religion | Christian Education - Adult
- Health & Fitness | Exercise - General
Dewey: 613.7
Series: Daniel Plan Essentials
Physical Information: 0.6" H x 5.6" W x 7.8" L (0.15 lbs)
Themes:
- Religious Orientation - Christian
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
In this four-session video-based Bible study (guide sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness Study Guide (sold separately).


Contributor Bio(s): Hyman, Mark: -

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric's TV show, "Katie." For more information, visit http: //www.danielplan.com/.

Eastman, Dee: -

Dee Eastman is the co-director of the women's Bible study at Saddleback Church called "The Journey."


 
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