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Flying with Confidence: The Proven Programme to Fix Your Flying Fears
Contributor(s): Furness-Smith, Patricia (Author), Allright, Captain Steve (Author)

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ISBN: 0091947855     ISBN-13: 9780091947859
Publisher: Vermilion
Retail: $24.95OUR PRICE: $18.21  
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Binding Type: Paperback - See All Available Formats & Editions
Published: April 2014
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Self-help | Anxieties & Phobias
Dewey: 616.852
Physical Information: 0.7" H x 5.34" W x 8.48" L (0.54 lbs) 214 pages
Features: Illustrated, Index, Price on Product, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:

A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take-off to landing. In easy-to-follow sections, you'll learn how to recognize cabin noises, manage turbulence, andhandle flying inbad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. This book takes the terror out of common flight fears; includes techniques for controlling anxiety, claustrophobia, and panic; and will help you feel safe, calm, and secure when you next take to the skies."

 
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