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Healing from Post-Traumatic Stress: A Workbook for Recovery
Contributor(s): Lang, Monique (Author)

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 ISBN: 0071494227     ISBN-13: 9780071494229
Publisher: McGraw-Hill Companies
Retail: $21.00OUR PRICE: $15.33  
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Binding Type: Paperback - See All Available Formats & Editions
Published: June 2007
* Out of Print *

Annotation: An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques.
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd)
- Psychology | Neuropsychology
Dewey: 616.852
LCCN: 2006103342
Physical Information: 0.49" H x 7.36" W x 9" L (0.80 lbs) 224 pages
Features: Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:

An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques.

Contributor Bio(s): Lang, Monique: -

Monique Lang, L.C.S.W., is a psychotherapist and faculty member at the Trauma Studies Center of the Institute for Contemporary Psychotherapy. She has served on the faculties of Columbia University, SUNY, and Mercy College and is in private practice in New York City.
 
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