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Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda
Contributor(s): Zinman, Rachel (Author), Young, David (Photographer)

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ISBN: 1939681766     ISBN-13: 9781939681768
Publisher: Monkfish Book Publishing
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Binding Type: Paperback
Published: October 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diseases - Diabetes
- Health & Fitness | Yoga
- Health & Fitness | Alternative Therapies
Dewey: 616.462
LCCN: 2017008601
Physical Information: 0.8" H x 8.5" W x 8.5" L (2.15 lbs) 314 pages
Themes:
- Topical - New Age
Features: Bibliography, Illustrated, Index, Price on Product
Review Citations: Library Journal 10/01/2017 pg. 94
Foreword 10/26/2017
 
Descriptions, Reviews, Etc.
Publisher Description:

Finally we have a book written by an accomplished yoga teacher with diabetes herself who points the way to regaining health and well-being for people of all ages and types of diabetes.

"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives.--Diabetes Daily

Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. In Yoga for Diabetes, Rachel shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes.

In Yoga for Diabetes, regardless of your current state of health, or type of diabetes, you can look forward to learning how to:

  • Reduce stress in minutes and thus improve your overall health index
  • Achieve healthier and more stable blood glucose levels
  • Find the secrets to adapting a yoga practice to suit your constitution and individual needs
  • Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
 
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