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Healing the Shame That Binds You: Recovery Classics Edition Expanded Edition
Contributor(s): Bradshaw, John (Author)

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 ISBN: 0757303234     ISBN-13: 9780757303234
Publisher: Health Communications
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Binding Type: Paperback - See All Available Formats & Editions
Published: October 2005
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Annotation: Shame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve. This title identifies personal shame, explains the underlying reasons, and addresses root causes.

Click for more in this series: Recovery Classics
Additional Information
BISAC Categories:
- Self-help | Personal Growth - General
Dewey: 616.891
LCCN: 2005052577
Series: Recovery Classics
Physical Information: 1.1" H x 5.5" W x 8.5" L (0.84 lbs) 336 pages
Features: Bibliography, Illustrated, Price on Product, Table of Contents
Review Citations: Ingram Advance 09/01/2005 pg. 109
 
Descriptions, Reviews, Etc.
Publisher Description:
"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features

  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised

Contributor Bio(s): Bradshaw, John: - John Bradshaw is a counselor, speaker and one of the leading voices of the recovery movement, especially inner child and family issues. His classic books include Healing the Shame that Binds You (1.3 million copies sold), Bradshaw on: The Family (1.2 million copies sold) and Homecoming (3 million copies sold).
 
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